FREE ONLINE SESSION

Self Defence & Fitness Classes

Exclusively for girls (aged 11 -17yrs) and their mothers only

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Days Date Times Gender
Friday 27th Nov 7pm Girls & Mothers
Friday 4th Dec 7pm Girls & Mothers
Friday 11th Dec 7pm Girls & Mothers
Friday 18th Dec 7pm Girls & Mothers
Friday 25th Dec 7pm Girls & Mothers
Friday 1st Jan 2021 7pm Girls & Mothers

*Please note, classes are exclusively for girls aged 11 -17yrs and their mothers only.

*TBCC offer ongoing low cost paid classes for girls and their mothers, every week. Please view time table.

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During these challenging times, its important to stay fit and healthy and to remain positive throughout the COVID-19 lockdown.

Here at TBCC, we decided that we wanted to ensure our community felt like they mattered and that they are supported and offering these online classes, we feel this is how we can show our support to the community we love.

Application Form

I am responsible for my own risk assessment.
I declare that I have no pre - existing medical condition (s) / illness(es) / allergies that could affect me attending sessions. If neccasary I will obtain medical clearance from my GP before attending sessions.
We may be taking photos and footages of all attending our sessions. They will be used to promote the work of TBCC. I do give / do not give TBCC media consent. Please state which.

During these challenging times, its important to stay fit and healthy and to remain positive throughout the COVID-19 lockdown.

Here at TBCC, we decided that we wanted to ensure our community felt like they mattered and that they are supported and offering these online classes, we feel this is how we can show our support to the community we love.

For project donations, call 07874184383

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